Salkantay Trek with Kids: Everything You Need to Know for 2025

The Salkantay Trek is a spectacular alternative to the Inca Trail, taking you through diverse landscapes, including towering mountains, cloud forests, and stunning lakes, all on your way to the majestic Machu Picchu. While this trek is often considered challenging, it’s possible to enjoy the Salkantay Trek with kids if you plan properly and prepare for the adventure. In this guide, we’ll cover everything you need to know to make the Salkantay Trek with kids 2025 a fun, safe, and memorable experience for the whole family.

1. Is the Salkantay Trek Suitable for Kids?

The Salkantay Trek is generally considered a moderate-to-challenging trek, but with the right preparation and pacing, it can be suitable for adventurous children, especially those who are used to hiking and outdoor activities. Key factors to consider include your child’s age, fitness level, and how comfortable they are with trekking at higher altitudes.

Age Considerations:

• Best Age for the Trek: Children aged 8 and above are generally more capable of handling the physical demands of the Salkantay Trek. Younger kids may struggle with the altitude and longer hiking days, but older children, especially those with trekking experience, will find it an exciting challenge.
• Fitness Level: The trek involves long hiking days (8-10 km per day) and changes in altitude. Families with active kids who enjoy outdoor activities, hiking, and exploration will likely find the trek more manageable.

If you’re unsure whether your kids are ready for the trek, consider starting with shorter hikes at home to assess their endurance and interest in a multi-day trek. For more personalized advice on family-friendly treks, contact Guiding Cusco Expeditions.

2. Preparing Your Kids for the Salkantay Trek

Preparation is key to ensuring that your kids are comfortable and safe during the trek. Helping them get physically ready and educating them about what to expect will make the experience more enjoyable for everyone.

Physical Preparation:

• Practice Hikes: Gradually introduce your kids to longer hikes in different terrains. Aim for a few practice hikes at higher altitudes if possible, to help them adjust to trekking at elevation.
• Acclimatization: Plan to spend at least 2-3 days in Cusco before starting the trek. This will help your kids adjust to the altitude and minimize the risk of altitude sickness.
• Packing Together: Involve your kids in packing their gear so they know what to bring and how to carry it. Teach them how to dress in layers and make sure they understand the importance of staying hydrated.

For more tips on preparing your family for the Salkantay Trek, visit Guiding Cusco Expeditions.

3. Choosing the Right Route and Itinerary

When trekking with kids, it’s important to choose an itinerary that is well-paced and family-friendly. There are several variations of the Salkantay Trek that can be adapted to suit the needs of families with children.

Family-Friendly Routes:

• Shorter Itineraries: Instead of the classic 5-day trek, consider opting for a shorter 4-day version of the Salkantay Trek. This will reduce the number of long hiking days and make the journey more manageable for kids.
• Lodge-to-Lodge Option: For families who prefer more comfort, the Salkantay Lodge-to-Lodge Trek offers cozy accommodations with hot showers, comfortable beds, and delicious meals. This option allows your family to experience the trek while avoiding the need to camp.

Adjusting the Pace:

• Flexible Itineraries: When trekking with kids, it’s important to maintain a flexible schedule. Plan for shorter hiking days and more frequent breaks to keep your kids energized and engaged.

For customized family itineraries, visit Guiding Cusco Expeditions for details on family-friendly treks.

4. What to Pack for the Salkantay Trek with Kids

Packing the right gear is essential for keeping kids comfortable and safe on the trek. Make sure they are equipped with appropriate clothing and gear to handle changing weather conditions and the demands of high-altitude trekking.

Packing Essentials:

• Layered Clothing: Kids should have moisture-wicking base layers, warm mid-layers (such as fleece or down), and waterproof outer layers. Weather on the trek can vary from warm and sunny to cold and rainy, so it’s important to dress in layers.
• Trekking Boots: Invest in sturdy, waterproof trekking boots with good ankle support for your kids. Be sure they’ve worn the boots on practice hikes to break them in.
• Hydration System: Ensure each child has a refillable water bottle or hydration bladder. Staying hydrated is crucial, especially at higher altitudes.
• Sunscreen and Sunglasses: High-altitude sun can be intense, so pack sunscreen with SPF 30 or higher, and ensure your kids wear UV-protective sunglasses.
• Snacks: Bring along plenty of high-energy snacks like granola bars, nuts, and dried fruit to keep your kids fueled throughout the day.

For a full packing list and gear recommendations, check out our family trek guides at Guiding Cusco Expeditions.

5. Managing Altitude with Kids

Altitude is one of the biggest challenges on the Salkantay Trek, especially for kids who may not be used to trekking at such high elevations. The trek reaches heights of up to 4,650 meters (15,255 feet) at the Salkantay Pass, so it’s essential to monitor your children for signs of altitude sickness.

Tips for Preventing Altitude Sickness:

• Acclimatize in Cusco: Spend a few days in Cusco before starting the trek to help your kids adjust to the higher altitude.
• Stay Hydrated: Make sure your children drink plenty of water throughout the trek. Dehydration can worsen the effects of altitude.
• Go Slow: Keep a slow and steady pace, allowing time for rest and recovery.
• Watch for Symptoms: Be aware of common altitude sickness symptoms in children, such as headaches, nausea, dizziness, and fatigue. If symptoms persist, inform your guide immediately.

For more tips on managing altitude with children, contact Guiding Cusco Expeditions.

6. Making the Trek Fun for Kids

Keeping your kids entertained and engaged during the trek will ensure that they enjoy the experience and create lasting memories. The Salkantay Trek offers plenty of opportunities for educational and fun activities along the way.

Fun Activities:

• Wildlife Spotting: The trek is home to a variety of wildlife, including hummingbirds, llamas, and alpacas. Encourage your kids to keep an eye out for animals and birds as you hike.
• Storytelling: Share stories about the Incas, local myths, and legends to keep your children entertained during longer stretches of the trek.
• Photography: Give your kids a camera or smartphone to capture photos of the incredible landscapes. This will keep them engaged and excited to document their journey.

For more ideas on how to make the trek fun for your kids, follow Guiding Cusco Expeditions for family-friendly travel tips and inspiration.

7. What to Expect at Machu Picchu with Kids

Reaching Machu Picchu after completing the Salkantay Trek is a rewarding experience for both adults and children. However, it’s important to plan for how you’ll navigate the site with your kids, as it can be crowded and overwhelming.

Tips for Visiting Machu Picchu with Kids:

• Early Morning Visit: Arrive early to avoid the crowds and the midday heat. The site is more peaceful in the early morning, making it easier for kids to explore without getting overwhelmed.
• Keep It Short: While Machu Picchu is large and full of fascinating sites, kids may not have the stamina for a long tour. Plan a shorter visit, focusing on the most important areas.
• Take Breaks: There are areas around the site where you can stop and rest, allowing your kids to recharge before continuing the tour.

For family-friendly tours of Machu Picchu, visit Guiding Cusco Expeditions.

Trekking the Salkantay with kids in 2025 can be an incredibly rewarding experience for your entire family. With the right preparation, pacing, and gear, children can enjoy the adventure of a lifetime, exploring the stunning landscapes of the Andes and learning about Peru’s rich history and culture. By choosing the right route, managing the altitude, and keeping your kids engaged, you’ll create unforgettable memories together on this remarkable journey.

For more information or to book your family-friendly trek, visit Guiding Cusco Expeditions, or contact us directly via WhatsApp.